Chefshe's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
253.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1940 kcal Fat: 84.00g | Prot: 72.50g | Carb: 215.00g.   Breakfast: 'Carb Select' Hot Cocoa Mix, Coffee Rio Candy. Lunch: Light New England Clam Chowder, Nips Sugar Free Hard Coffee Candy, Iced Skinny Flavored Latte (Grande). Dinner: Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Snacks/Other: Crunchy Cheetos, Whopper Sandwich. more...
on diet Jenny Craig   gaining 1.0 lb a week

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Chefshe recorded a Weigh In at 268.2 lb.
Chefshe recorded a Weigh In at 271.2 lb.

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