APompa's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.6 lb Lost so far: 13.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 1.2 lb a week

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APompa's Buddies

doit2it recorded a Journal Entry and a Weigh In at 152.2 lb.
abbadabba replied to TDDIMPLES's group post - What is the deal with Muffin Top?.

Other Member Diet Recent Activity

Spokie van der Westhuizen commented on their Weigh In.
daviduk recorded a Weigh In at 198.0 lb.
Scoldy recorded a Weigh In at 160.9 lb.
kari29 updated their Food Diary.
Sven_DP recorded a Weigh In at 176.8 lb.
2curious recorded a Weigh In at 243.0 lb.
justgraham recorded a Journal Entry and a Weigh In at 181.0 lb.
Guitarmanme63 recorded a Weigh In at 298.0 lb.