APompa's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.6 lb Lost so far: 25.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 21.0 lb a week

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doit2it updated their Exercise Diary.
abbadabba commented on their Journal Entry.

Other Member Diet Recent Activity

cerisemendes recorded a Weigh In at 185.0 lb.
prallis76 supported redgirl1974's Journal Entry.
slemo58 commented on their Journal Entry.
Karsoph recorded a Weigh In at 157.0 lb.
dimoskaraflos recorded a Weigh In at 100.0 lb.
Rains120 supported cnewton3's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.