APompa's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.6 lb Lost so far: 13.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 1.2 lb a week

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APompa's Buddies

thecoach and hanksmommy are now buddies.
doit2it recorded a Journal Entry and a Weigh In at 152.2 lb.
abbadabba replied to TDDIMPLES's group post - What is the deal with Muffin Top?.

Other Member Diet Recent Activity

qui recorded a Weigh In at 302.9 lb.
Las Vegas Linda updated their Exercise Diary.
M Asif updated their Exercise Diary.
icbook recorded a Weigh In at 224.7 lb.
idiay supported Dave_HAL376's Weigh In.
medzina recorded a Weigh In at 175.0 lb.
baumbart recorded a Journal Entry and a Weigh In at 195.2 lb.
seeking healthy updated their Exercise Diary.