APompa's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.6 lb Lost so far: 13.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 1.2 lb a week

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abbadabba commented on ChrisSpark's Journal Entry.

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prestonsmith recorded a Weigh In at 300.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BrianCL updated their Food Diary.
Sweeet2th supported Deb_N's Journal Entry.
kguyn updated their Food Diary.
cartman28 recorded a Weigh In at 215.0 lb.
Elana01 recorded a Weigh In at 110.4 lb.
MsRetty updated their Food Diary.