APompa's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.6 lb Lost so far: 25.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 21.0 lb a week

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abbadabba recorded a Journal Entry.

Other Member Diet Recent Activity

cthomasflood recorded a Weight Entry at 182.6 lb.
jaciara dos santos recorded a Weight Entry at 196.2 lb.
DarthDiet recorded a Weight Entry at 233.0 lb.
Jon1061 recorded a Weight Entry at 225.8 lb.
BrendaABC recorded a Weight Entry at 136.5 lb.
AllieLittles recorded a Weight Entry at 123.4 lb.
D2jasper supported bwa123's Weight Entry.
jodgie recorded a Weight Entry at 202.4 lb.