APompa's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.6 lb Lost so far: 13.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



APompa's weight history


APompa's Recent Activity

APompa's Own Activity

APompa updated their Food Diary.
APompa recorded a Weigh In at 168.0 lb.
APompa updated their Food Diary.

APompa's Buddies

abbadabba updated their Food Diary.

Other Member Diet Recent Activity

fat brat recorded a Weigh In at 270.0 lb.
bama66 recorded a Weigh In at 185.0 lb.
lennyp recorded a Weigh In at 178.0 lb.
sadykov92 recorded a Weigh In at 136.7 lb.
Nenniebelle recorded a Weigh In at 221.8 lb.
Queen Bee Beth recorded a Weigh In at 256.2 lb.
njref511 recorded a Weigh In at 215.8 lb.
sarachu recorded a Weigh In at 121.6 lb.