APompa's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.6 lb Lost so far: 25.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



APompa's weight history


APompa's Recent Activity

APompa's Own Activity

No recent activity.

Following

abbadabba supported Draglist's Journal Entry.

Other Member Diet Recent Activity

CrashtestDawnie supported ladybugladybug57's Journal Entry.
joespara recorded a Weight Entry at 250.0 lb.
sallymcdonagh updated their Food Diary.
Vickiauntmick recorded a Weight Entry at 235.0 lb.
Gingerk65 commented on bevigaby's Journal Entry.
more5 recorded a Journal Entry and a Weight Entry at 125.0 lb.
TMitchellky recorded a Weight Entry at 212.0 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 145.8 lb.