APompa's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.6 lb Lost so far: 25.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 1.2 lb a week

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APompa's weight history


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APompa's Own Activity

APompa recorded a Weigh In at 144.0 lb.

APompa's Buddies

abbadabba commented on PhillySue's Journal Entry.
doit2it recorded a Weigh In at 142.0 lb.

Other Member Diet Recent Activity

HCB supported chelseyziegler's Weigh In.
Kimberly Dawn 65 commented on Ivan stratton's Weigh In.
kinarj recorded a Weigh In at 200.6 lb.
bobb1966 recorded a Weigh In at 216.9 lb.
SoberDan recorded a Weigh In at 230.1 lb.
gaijinrussell recorded a Weigh In at 292.5 lb.
Suzanne Pena commented on their Weigh In.
Go Sox supported rhontique's Journal Entry.