APompa's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.6 lb Lost so far: 25.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 21.0 lb a week

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abbadabba supported heathergoudy's Journal Entry.

Other Member Diet Recent Activity

eeaocc supported 2426girl's Journal Entry.
Mary0117 commented on their Journal Entry.
Draglist supported TeamChunk's Weight Entry.
paulanavarette submitted a diet Tip.
davidrivas02 recorded a Journal Entry.
dhatura supported LosingWeightWantingPizza's Journal Entry.
il68tya recorded a Weight Entry at 188.1 lb.
anjelica_ward recorded a Journal Entry and a Weight Entry at 240.6 lb.