APompa's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.6 lb Lost so far: 13.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 1.2 lb a week

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doit2it updated their Exercise Diary.
abbadabba supported crabby Kat's Journal Entry.

Other Member Diet Recent Activity

Jacintaa recorded a Weigh In at 103.6 lb.
syoutsey updated their Exercise Diary.
beata121-79 recorded a Weigh In at 127.9 lb.
BeethnJ recorded a Weigh In at 132.1 lb.
mr_c recorded a Weigh In at 181.8 lb.
Piarest recorded a Weigh In at 140.0 lb.
MM Mommy recorded a Weigh In at 151.7 lb.
phosducin recorded a Weigh In at 159.1 lb.