sealappman's Journal, 16 January 2013

Very sore and trying to really limit bread and sugar.
201.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.6 lb a week

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sealappman recorded a Weigh In at 228.2 lb.
sealappman recorded a Weigh In at 229.0 lb.
sealappman recorded a Weigh In at 230.8 lb.
sealappman recorded a Weigh In at 232.4 lb.

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cintiagm recorded a Weigh In at 222.2 lb.
JTWhyte recorded a Weigh In at 301.0 lb.
cpmodem updated their Food Diary.
lau13ren recorded a Weigh In at 112.6 lb.
jclynne supported northernmusician's Journal Entry.
tjprona recorded a Weigh In at 174.0 lb.
Andrea to 20 recorded a Weigh In at 141.4 lb.
tgsdiet recorded a Weigh In at 168.6 lb.