wichitaks's Journal, 15 January 2013

UGH, The girls at my office are KILLING me.
no really they are trying to kill me.
One of our agents has decided that for our next class series she has to bring yummy treats every Tuesday. This week New York style Cheesecake, and Donuts.
Cheesecake and Donuts are on my desk.
BUT on a good note!
My pottery classes start tomorrow again!!!
I love pottery!

Diet Calendar Entry for 15 January 2013:
1221 kcal Fat: 52.57g | Prot: 69.77g | Carb: 128.55g.   Breakfast: Cream Cheese, Snack Cracker. Lunch: Baked or Broiled Salmon, 45 Calories & Delightful Wheat Bread. Dinner: water chestnuts, bean sprout, onion, celery, broccoli, chicken breast. Snacks/Other: Reduced Fat Sour Cream, Celery, Creamstyle Cheesecake, Baby Carrots. more...
on diet wichitaks's own diet  


CRUD I glanced at the calories for the cheesecake and said YEY only 160 calories for a small piece, I can totally have a piece and still be under my rdi for the day. I enjoyed my cheesecake and as I was moving the cheesecake again I saw the calories again.... NOT 160, 350, 160 was calories from fat. Well, DAMN looks like I will be over my RDI today unless I REALLY cut back on dinner 
15 Jan 13 by member: wichitaks
I can sympathize with you. We used to have a woman we nicknamed the Boston Cream Cake Lady because she was always making these amazing deserts and bringing them on then putting them on my work station. I think she was conspiring against me. 
16 Jan 13 by member: DairyFarmersWife
I guess you can't expect the entire office to avoid foods that you shouldn't eat but why do they have to be on your desk? Isn't there some place else they can sit. Its bad enough having them there but looking at them, smell them, its just torture. 
16 Jan 13 by member: fatoldlady
I sit at the front desk at the office and it has the raised ledge on it so everyone puts them there. I move them down to the lower table I can not see and they get put back up there so I gave up the fight with it.  
16 Jan 13 by member: wichitaks


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