JavaMom's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 January 2013:
16 kcal Fat: 0.61g | Prot: 1.22g | Carb: 13.33g.   Breakfast: coffee, 2% milk, truvia sweetner. more...
on diet You: On a Diet   gaining 2.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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JavaMom recorded a Weight Entry at 140.0 lb.
JavaMom recorded a Weight Entry at 141.5 lb.
JavaMom recorded a Weight Entry at 140.2 lb.

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