Casey Lamb's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
179.4 lb Lost so far: 42.0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1528 kcal Fat: 91.51g | Prot: 136.47g | Carb: 117.11g.   Breakfast: Apples , Fat Free Hazelnut Coffee Creamer. Lunch: Chicken & Wild Rice Soup. Dinner: Country crock, French hoagie roll, Parmesan cheese shredded sargento, Romaine lettuce, Lite creamy Caesar dressing, Mexican cheese, Chicken breast. Snacks/Other: Ice Pop Filled with Ice Cream, Venison/Deer. more...
on diet Calorie Count  

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sarahduke commented on LeilaniDuffins's Journal Entry.
newnormal commented on redgirl1974's Journal Entry.
VRWH recorded a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

SirenSelene replied to their challenge post - That can't be right..
Christine McKee recorded a Weigh In at 152.0 lb.
iamachristianjesusfreak supported DEBORAHMARIE1's Journal Entry.
UltraAmbiguousID supported charliecat2's Weigh In.
Farfelu recorded a Weigh In at 134.7 lb.
NicoleRoark recorded a Weigh In at 216.8 lb.
nateboerger recorded a Weigh In at 255.0 lb.
Limey13 recorded a Weigh In at 245.6 lb.