Casey Lamb's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
179.4 lb Lost so far: 42.0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1528 kcal Fat: 91.51g | Prot: 136.47g | Carb: 117.11g.   Breakfast: Apples , Fat Free Hazelnut Coffee Creamer. Lunch: Chicken & Wild Rice Soup. Dinner: Country crock, French hoagie roll, Parmesan cheese shredded sargento, Romaine lettuce, Lite creamy Caesar dressing, Mexican cheese, Chicken breast. Snacks/Other: Ice Pop Filled with Ice Cream, Venison/Deer. more...
on diet Calorie Count  

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Casey Lamb's weight history


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Casey Lamb's Buddies

sarahduke recorded a Weigh In at 158.6 lb.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 195.6 lb.

Other Member Diet Recent Activity

sarairose recorded a Weigh In at 121.5 lb.
fasteddieski recorded a Weigh In at 162.8 lb.
Denise LaPaix recorded a Weigh In at 160.2 lb.
Roxanne Van Rensburg recorded a Weigh In at 119.9 lb.
snezica supported notlivingonramen's Journal Entry.
Steve1040 recorded a Weigh In at 275.4 lb.
chesgreen supported Draglist's Journal Entry.
Nancycornelius recorded a Weigh In at 177.0 lb.