Honeywife's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
143.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
640 kcal Fat: 38.90g | Prot: 56.07g | Carb: 10.17g.   Breakfast: creme brulee, kroger, splenda, Nantucket Blend K-Cup, butter, egg, kroger, bacon, kroger. Lunch: Ground Turkey, JennyO, muenster Cheese, kroger. Snacks/Other: Kosher Dill Spears, Kroger, Pepperoncini, lite string cheese, kroger, Ham, Kroger. more...
on diet Atkins   losing 7.0 lb a week

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Desserrie recorded a Weigh In at 178.2 lb.

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br_e_co commented on jmb3450's Journal Entry.
Majorellen recorded a Journal Entry and a Weigh In at 162.8 lb.
gonrie recorded a Journal Entry and a Weigh In at 161.8 lb.
joc85 recorded a Journal Entry.
DairyFarmersWife supported Hipaagrammy's Journal Entry.
tj109 supported their Journal Entry.
jmb3450 supported Odille's Weigh In.
Wanda Collins recorded a Weigh In at 129.0 lb.