Honeywife's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
143.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
640 kcal Fat: 38.90g | Prot: 56.07g | Carb: 10.17g.   Breakfast: Nantucket Blend K-Cup, splenda, creme brulee, kroger, egg, kroger, bacon, kroger, butter. Lunch: muenster Cheese, kroger, Ground Turkey, JennyO. Snacks/Other: Pepperoncini, lite string cheese, kroger, Kosher Dill Spears, Kroger, Ham, Kroger. more...
on diet Atkins   losing 7.0 lb a week

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Honeywife recorded a Weigh In at 152.0 lb.
Honeywife recorded a Weigh In at 154.0 lb.
Honeywife recorded a Weigh In at 153.0 lb.
Honeywife recorded a Weigh In at 155.0 lb.

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Desserrie recorded a Weigh In at 176.8 lb.
Dray289 recorded a Weigh In at 181.2 lb.
Ammeee joined group LOW CARB DAILY CHECK IN.

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