mzapalova's Journal, 14 January 2013

Feeling a little nauseous this morning. Probably due to no protein in breakfast. I need to really start getting on those dang eggs. Might solve all my problems in the AM. As for lunch, gardein burger was amazing. potatos, amazing. All food still tastes super. Energy levels, meh.

Diet Calendar Entry for 14 January 2013:
1468 kcal Fat: 43.25g | Prot: 65.83g | Carb: 213.44g.   Breakfast: blueberries, juiced carrot, coffee milk. Lunch: gardein burger, banana, mashed potato. Dinner: tofu, pad thai, edamame, soy milk. Snacks/Other: Prenatal Vitamins. more...
on diet mzapalova's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mzapalova's weight history


mzapalova's Recent Activity

mzapalova's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

heretoflirt updated their Food Diary.
denaturner4 recorded a Weight Entry at 154.5 lb.
Cricket22 is following ketorumi.
Judybussewilson recorded a Weight Entry at 160.0 lb.
rondaoconnor recorded a Weight Entry at 149.8 lb.
seskri supported rosio19's Weight Entry.
abbadabba commented on sdelima881's Journal Entry.
ketorumi supported Cricket22's Weight Entry.