mzapalova's Journal, 14 January 2013

Feeling a little nauseous this morning. Probably due to no protein in breakfast. I need to really start getting on those dang eggs. Might solve all my problems in the AM. As for lunch, gardein burger was amazing. potatos, amazing. All food still tastes super. Energy levels, meh.

Diet Calendar Entry for 14 January 2013:
1468 kcal Fat: 43.25g | Prot: 65.83g | Carb: 213.44g.   Breakfast: blueberries, juiced carrot, coffee milk. Lunch: gardein burger, banana, mashed potato. Dinner: tofu, pad thai, edamame, soy milk. Snacks/Other: Prenatal Vitamins. more...
on diet mzapalova's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mzapalova's weight history

mzapalova's Recent Activity

mzapalova's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

jenalena supported baskington's Journal Entry.
reader1 supported rannanmc's Journal Entry.
chilli21 commented on healthierlife18's Journal Entry.
BlueFront commented on their Journal Entry.
Dbulls supported kimberliefielding's Journal Entry.
Cammy Jo supported Dbulls's Journal Entry.
bmdluvr recorded a Weight Entry at 162.4 lb.
mattmyers1 recorded a Weight Entry at 250.0 lb.