eruppent's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
141.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1255 kcal Fat: 70.70g | Prot: 38.02g | Carb: 96.02g.   Breakfast: Blueberry Muffins. Lunch: 97% Fat Free Ham, Buttery Spread, Bagel. Dinner: Antipasto Salad. more...
on diet eruppent's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eruppent's own diet



eruppent's weight history


eruppent's Recent Activity

eruppent's Own Activity

No recent activity.

eruppent's Buddies

No recent activity.

Other Member Diet Recent Activity

Styna recorded a Weigh In at 254.4 lb.
siberianswirl updated their Exercise Diary.
boris k updated their Food Diary.
msbuggirl supported xlr8us's Weigh In.
malisinilouise recorded a Weigh In at 133.4 lb.
deaby16 supported cdinkle's Journal Entry.
moemike recorded a Weigh In at 169.0 lb.
ajh4557 updated their Exercise Diary.