Familylarsen's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
194.0 lb Lost so far: 21.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1753 kcal Fat: 55.64g | Prot: 33.82g | Carb: 160.23g.   Breakfast: English Toffee with Nuts, Original 100% Vegetable Juice, Homestyle Waffles, Maple Syrup , Pork Link Sausage (Smoked). Lunch: Beer, Cheese Dip & Crackers. Snacks/Other: Red Table Wine. more...
on diet Familylarsen's own diet   losing 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Familylarsen's own diet

Familylarsen's weight history

Familylarsen's Recent Activity

Familylarsen's Own Activity

No recent activity.

Familylarsen's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported northernmusician's Journal Entry.
ebryant9475 recorded a Weigh In at 151.0 lb.
losinit1655 supported kerridhill's Weigh In.
rebecca flannery recorded a Weigh In at 500.0 lb.
lba756 recorded a Weigh In at 179.3 lb.
tiffanyware and Lonesome Kitten are now buddies.
EdG updated their Exercise Diary.
awcjacobs recorded a Weigh In at 256.0 lb.