celestialnobody's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
146.2 lb Lost so far: 43.7 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1176 kcal Fat: 103.96g | Prot: 65.16g | Carb: 2.26g.   Breakfast: butter, Kroger Hardwood Smoked Lower Sodium Bacon, Large Eggs. Lunch: tuna, dukes. Dinner: butter, bacon, eggs. Snacks/Other: tuna, dukes. more...
on diet Atkins   losing 2.8 lb a week

   Support   


Other Related Links

Members

Atkins



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

celestialnobody recorded a Weight Entry at 118.4 lb.
celestialnobody recorded a Weight Entry at 118.6 lb.
celestialnobody recorded a Weight Entry at 118.8 lb.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
newnormal updated their Food Diary.
butterfliesrfree updated their Food Diary.
Lindart recorded a Journal Entry.
misskathie updated their Food Diary.
laikaspacedog updated their Food Diary.
old hag updated their Exercise Diary.
blkbear is following Rossi3.