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manoloam's Journal, 13 January 2013
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Weigh In record (no journal entry) for 13 January 2013
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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2510 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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on diet manoloam's own diet
gaining 0.1 lb a week
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