Jaded_one47's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
329.0 lb Lost so far: 23.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
992 kcal Fat: 20.02g | Prot: 44.35g | Carb: 149.36g.   Breakfast: Vanilla Shake, Frozen Cherries. Lunch: Wonder White + Vitamins & Minerals, Tomatoes, Vegemite, Margarine (Regular). Dinner: Frozen Cherries, Vanilla Shake. Snacks/Other: Special K Chocolatey Bars Caramel. more...
on diet Jaded_one47's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jaded_one47's own diet



Jaded_one47's weight history


Jaded_one47's Recent Activity

Jaded_one47's Own Activity

No recent activity.

Jaded_one47's Buddies

dansnemesis recorded a Weigh In at 386.6 lb.

Other Member Diet Recent Activity

poohle commented on their Journal Entry.
Pterath supported gmartineau's Journal Entry.
Marciawildflower recorded a Weigh In at 259.8 lb.
largolad updated their Exercise Diary.
Ali21xoxo updated their Food Diary.
debmog updated their Food Diary.
alfreds recorded a Weigh In at 166.0 lb.
sonnymac recorded a Journal Entry and a Weigh In at 184.6 lb.