cherberr's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

Diet Calendar Entries for 12 January 2013:
559 kcal Fat: 45.14g | Prot: 32.21g | Carb: 5.85g.   Breakfast: sour cream, black olives, ground beef, cheddar cheese, lettuce. more...
2425 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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