calorietoast's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
177.2 lb Lost so far: 17.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet calorietoast's own diet   losing 9.5 lb a week

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calorietoast recorded a Weight Entry at 188.7 lb.
calorietoast recorded a Journal Entry and a Weight Entry at 186.4 lb.
calorietoast recorded a Weight Entry at 187.7 lb.
calorietoast recorded a Journal Entry and a Weight Entry at 186.9 lb.

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grams168 recorded a Weight Entry at 256.2 lb.
alezaragoza updated their Exercise Diary.
graceboudreau updated their Food Diary.
Sesbws updated their Food Diary.
Mickey-poo updated their Food Diary.
BadBoyBlue updated their Food Diary.
Jo M Ireson updated their Food Diary.
marthamary54 recorded a Weight Entry at 183.0 lb.