Heather1's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
221.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Heather1's weight history


Heather1's Recent Activity

Heather1's Own Activity

Heather1 recorded a Weigh In at 194.0 lb.
Heather1 recorded a Weigh In at 195.0 lb.
Heather1 recorded a Weigh In at 195.0 lb.
Heather1 recorded a Weigh In at 196.0 lb.

Heather1's Buddies

ChristyLA commented on their Journal Entry.

The South Beach Diet Recent Activity

wolfdds recorded a Weigh In at 216.0 lb.
JonathanB updated their Exercise Diary.
CatHerder2 recorded a Weigh In at 212.0 lb.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.