Casey Lamb's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
178.2 lb Lost so far: 43.2 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
175 kcal Fat: 0.00g | Prot: 0.00g | Carb: 35.00g.   Breakfast: Fat Free Hazelnut Coffee Creamer. more...
on diet Calorie Count  

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Casey Lamb's Buddies

kingkeld replied to k8yk's post - Before and After, anyone?.
newnormal recorded a Journal Entry and a Weigh In at 192.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

gjunk8 recorded a Weigh In at 194.2 lb.
idiay supported Vidyayogini84's Weigh In.
klauspind recorded a Weigh In at 204.4 lb.
CRN recorded a Journal Entry and a Weigh In at 151.7 lb.
gorditq recorded a Weigh In at 158.7 lb.
babyhung recorded a Weigh In at 112.0 lb.
Draglist recorded a Journal Entry.
krzars recorded a Weigh In at 168.0 lb.