Lindt007's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
216.5 lb Lost so far: 4.0 lb.    Still to go: 66.6 lb.    Diet followed 100%.

Diet Calendar Entry for 12 January 2013:
1370 kcal Fat: 108.32g | Prot: 69.33g | Carb: 18.20g.   Breakfast: Bacon, Butter, Egg, Heavy Whipping Cream. Lunch: Heavy Whipping Cream, Dark chocolate. Dinner: Cucumber, Red onion, Cheese, Tomato, Pork chop. more...

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