Sarah1987January's Journal, 11 January 2013

Eeeeeek! On the calories. Whoops. Now to day 8 of insanity! Please don't let this follow me to the scales tomorrow! (We all know it will.)

Diet Calendar Entries for 11 January 2013:
2206 kcal Fat: 103.41g | Prot: 95.13g | Carb: 232.51g.   Breakfast: keurig mocha, Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: mayo, american cheese slices, larry's giant subs chicken. Dinner: Shrimp Alfredo. Snacks/Other: Blueberry Frozen Yogurt. more...
3217 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Sarah1987January's own diet

Sarah1987January's weight history

Sarah1987January's Recent Activity

Sarah1987January's Own Activity

No recent activity.

Sarah1987January's Buddies

DairyFarmersWife recorded a Weigh In at 196.0 lb.
sharingthejourney recorded a Weigh In at 189.2 lb.

Other Member Diet Recent Activity

chaz1945 updated their Food Diary.
MightyFull recorded a Weigh In at 239.2 lb.
PSCM41 recorded a Weigh In at 160.3 lb.
zaizen55 recorded a Weigh In at 125.4 lb.
Elaine Castellano updated their Food Diary.
girlNomad recorded a Weigh In at 169.8 lb.
Chris1971 recorded a Weigh In at 224.0 lb.
DuckFacedLiar recorded a Weigh In at 181.9 lb.