Sarah1987January's Journal, 11 January 2013

Eeeeeek! On the calories. Whoops. Now to day 8 of insanity! Please don't let this follow me to the scales tomorrow! (We all know it will.)

Diet Calendar Entries for 11 January 2013:
2206 kcal Fat: 103.41g | Prot: 95.13g | Carb: 232.51g.   Breakfast: keurig mocha, Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: mayo, american cheese slices, larry's giant subs chicken. Dinner: Shrimp Alfredo. Snacks/Other: Blueberry Frozen Yogurt. more...
3217 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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sharingthejourney recorded a Journal Entry and a Weigh In at 175.8 lb.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 188.5 lb.

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IYH updated their Food Diary.
Chalam2 recorded a Weigh In at 178.0 lb.
MochiMango recorded a Weigh In at 122.4 lb.
Marisa D updated their Exercise Diary.
ND1977 recorded a Weigh In at 177.5 lb.
afmom2012 recorded a Weigh In at 276.0 lb.
Samiam-1952 recorded a Weigh In at 235.0 lb.
Johny5 recorded a Weigh In at 228.4 lb.