Sarah1987January's Journal, 11 January 2013

Eeeeeek! On the calories. Whoops. Now to day 8 of insanity! Please don't let this follow me to the scales tomorrow! (We all know it will.)

Diet Calendar Entries for 11 January 2013:
2206 kcal Fat: 103.41g | Prot: 95.13g | Carb: 232.51g.   Breakfast: keurig mocha, Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: mayo, american cheese slices, larry's giant subs chicken. Dinner: Shrimp Alfredo. Snacks/Other: Blueberry Frozen Yogurt. more...
3217 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sarah1987January's own diet



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

Sarah1987January recorded a Weigh In at 262.5 lb.

Sarah1987January's Buddies

DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

KualityE recorded a Journal Entry and a Weigh In at 260.8 lb.
caileighm updated their Food Diary.
sergiomacarico recorded a Weigh In at 143.3 lb.
Phat Jay recorded a Weigh In at 204.6 lb.
LeeLab2014 updated their Food Diary.
iperez0113 recorded a Weigh In at 198.2 lb.
Cherryk recorded a Weigh In at 160.0 lb.
Slim76 recorded a Weigh In at 200.0 lb.