Sarah1987January's Journal, 11 January 2013

Eeeeeek! On the calories. Whoops. Now to day 8 of insanity! Please don't let this follow me to the scales tomorrow! (We all know it will.)

Diet Calendar Entries for 11 January 2013:
2206 kcal Fat: 103.41g | Prot: 95.13g | Carb: 232.51g.   Breakfast: keurig mocha, Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: mayo, american cheese slices, larry's giant subs chicken. Dinner: Shrimp Alfredo. Snacks/Other: Blueberry Frozen Yogurt. more...
3217 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sarah1987January's own diet



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

Sarah1987January recorded a Weigh In at 277.0 lb.

Sarah1987January's Buddies

sharingthejourney updated their Exercise Diary.

Other Member Diet Recent Activity

wholefoodnut commented on Hipaagrammy's Journal Entry.
Nufaa recorded a Weigh In at 183.0 lb.
lettygaylor supported Draglist's Journal Entry.
Jonathan Walsh supported Jillzee00's Journal Entry.
Sandra Collins recorded a Weigh In at 227.1 lb.
Rbellie recorded a Weigh In at 169.8 lb.
Ann444 commented on Hipaagrammy's Journal Entry.
Ketomancer updated their Food Diary.