Sarah1987January's Journal, 11 January 2013

Eeeeeek! On the calories. Whoops. Now to day 8 of insanity! Please don't let this follow me to the scales tomorrow! (We all know it will.)

Diet Calendar Entries for 11 January 2013:
2206 kcal Fat: 103.41g | Prot: 95.13g | Carb: 232.51g.   Breakfast: keurig mocha, Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: larry's giant subs chicken, mayo, american cheese slices. Dinner: Shrimp Alfredo. Snacks/Other: Blueberry Frozen Yogurt. more...
3217 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

No recent activity.

Sarah1987January's Buddies

DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

vvschaub updated their Food Diary.
bdmgoggins supported vondrew's Journal Entry.
Bill 0101 added Prava's White Castle Hamburger Pie recipe to their cook book.
Befitforme25 recorded a Weigh In at 217.0 lb.
Drozic recorded a Weigh In at 141.8 lb.
soonsoonsoon supported Azaepanda's Journal Entry.
loveshope26 supported Meadow Mist's Weigh In.
DairyKing and Rains120 are now buddies.