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ladyluun's Journal, 11 January 2013
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Weigh In record (no journal entry) for 11 January 2013
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201.6 lb
Lost so far: 2.4 lb.
Still to go: 51.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2013:
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594 kcal
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Fat: 12.00g | Prot: 71.00g | Carb: 65.50g.
Breakfast: fruit and nut medifast. Lunch: chick fil a a salad, medifast syrup, chick fil a lite italian, medifast mocha. Dinner: medifast soup, medifast pancakes. more...
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