ladyluun's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
201.6 lb Lost so far: 2.4 lb.    Still to go: 51.6 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2013:
594 kcal Fat: 12.00g | Prot: 71.00g | Carb: 65.50g.   Breakfast: fruit and nut medifast. Lunch: chick fil a a salad, medifast syrup, chick fil a lite italian, medifast mocha. Dinner: medifast soup, medifast pancakes. more...
on diet Medifast  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jenny Craig

Other Journals for Medifast

ladyluun's weight history

ladyluun's Recent Activity

ladyluun's Own Activity

ladyluun recorded a Weigh In at 193.8 lb.
ladyluun updated their Food Diary.
ladyluun recorded a Weigh In at 199.0 lb.

ladyluun's Buddies

No recent activity.

Jenny Craig Recent Activity

Nicole Strong Barrett supported Mousy1109's Journal Entry.
lilgeorge3272 commented on Nicole Strong Barrett's Journal Entry.
honk recorded a Weigh In at 155.8 lb.
saraicasanova recorded a Journal Entry.
tweetee1773 added thimblecricket's Chicken Pot Pockets recipe to their cook book.
ladyluun recorded a Weigh In at 193.8 lb.
susannemiller-urban recorded a Weigh In at 158.0 lb.