ladyluun's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
201.6 lb Lost so far: 2.4 lb.    Still to go: 51.6 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2013:
594 kcal Fat: 12.00g | Prot: 71.00g | Carb: 65.50g.   Breakfast: fruit and nut medifast. Lunch: medifast mocha, chick fil a lite italian, medifast syrup, chick fil a a salad. Dinner: medifast pancakes, medifast soup. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Medifast



ladyluun's weight history


ladyluun's Recent Activity

ladyluun's Own Activity

ladyluun recorded a Weigh In at 204.0 lb.
ladyluun recorded a Weigh In at 201.0 lb.
ladyluun recorded a Weigh In at 202.0 lb.
ladyluun recorded a Weigh In at 203.0 lb.

ladyluun's Buddies

No recent activity.

Other Member Diet Recent Activity

nickynick111 commented on their Weigh In.
SCReiner recorded a Weigh In at 234.0 lb.
nicholaix supported redgirl1974's Journal Entry.
warmandsweet recorded a Weigh In at 126.0 lb.
MNguy50 recorded a Journal Entry.
Jocelyn57 recorded a Weigh In at 191.0 lb.
LoadGod commented on DANILO FREIRIA's Weigh In.
-50ismygoal recorded a Weigh In at 207.8 lb.