Herecomestrouble's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
223.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 January 2013:
2942 kcal Activities & Exercise: Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Herecomestrouble's own diet   losing 4.2 lb a week

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Herecomestrouble recorded a Weigh In at 227.8 lb.
Herecomestrouble recorded a Weigh In at 230.0 lb.
Herecomestrouble recorded a Weigh In at 228.4 lb.
Herecomestrouble recorded a Weigh In at 230.8 lb.

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syr1rww updated their Exercise Diary.
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jkbowman and Bad Billy Bones are now buddies.