Herecomestrouble's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
223.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 January 2013:
2942 kcal Activities & Exercise: Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Herecomestrouble's own diet   losing 4.2 lb a week

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Herecomestrouble recorded a Weigh In at 223.5 lb.
Herecomestrouble recorded a Weigh In at 225.6 lb.
Herecomestrouble recorded a Weigh In at 223.6 lb.
Herecomestrouble recorded a Weigh In at 219.0 lb.

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HCB supported ihuieuigvbhsuidthu's Journal Entry.
glen commented on jmb3450's Journal Entry.
Asimsin recorded a Weigh In at 160.0 lb.
ajh4557 updated their Exercise Diary.
jglopes recorded a Weigh In at 191.8 lb.
RainX recorded a Weigh In at 125.5 lb.
nguyens recorded a Weigh In at 198.0 lb.
tamzin79 added dayberndt's Oat Fiber Pancake recipe to their cook book.