vrikhter's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
199.6 lb Lost so far: 8.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet vrikhter's own diet   losing 1.4 lb a week

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janecanada updated their Exercise Diary.
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redviper recorded a Weigh In at 224.0 lb.
KatLeo recorded a Weigh In at 205.0 lb.
mrsroboto supported bonthronm's Journal Entry.
Domingosn3 recorded a Weigh In at 235.0 lb.