debvee's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
129.4 lb Lost so far: 6.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
638 kcal Fat: 16.48g | Prot: 34.80g | Carb: 90.37g.   Breakfast: 100% Whole Grain Bread, Deli Deluxe American 2% Milk Cheese Slices, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Organic Vegetable Barley Soup, Ovengold Roast Breast of Turkey - Skinless, Mayonnaise. Snacks/Other: Water, Florida Oranges. more...
on diet debvee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for debvee's own diet



debvee's weight history


debvee's Recent Activity

debvee's Own Activity

debvee recorded a Weigh In at 136.2 lb.
debvee recorded a Weigh In at 139.0 lb.
debvee recorded a Weigh In at 138.0 lb.

debvee's Buddies

No recent activity.

Other Member Diet Recent Activity

mickfan1 commented on DairyFarmersWife's Journal Entry.
latincharmer and mars2kids are now buddies.
Chrysalis2 replied to holidaybunny's post - What is Onderland?.
losinit1655 and mars2kids are now buddies.
Ruby-Rube recorded a Weigh In at 190.5 lb.
Bubbad recorded a Weigh In at 406.4 lb.
Tonya Palmer commented on dboza's Journal Entry.
ABetterOutlook63 recorded a Weigh In at 153.0 lb.