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eg181's Journal, 11 January 2013
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Weigh In record (no journal entry) for 11 January 2013
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265.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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1878 kcal
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Fat: 108.23g | Prot: 71.04g | Carb: 163.05g.
Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: Mayonnaise, Bacon Cheeseburger, Regular Fries, Ketchup. more...
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on diet eg181's own diet
gaining 0.7 lb a week
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