celestialnobody's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
147.0 lb Lost so far: 23.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
989 kcal Fat: 98.60g | Prot: 20.19g | Carb: 15.93g.   Breakfast: splenda, coffee, heavy cream. Lunch: macadamia nuts. Dinner: Kroger Hardwood Smoked Lower Sodium Bacon. Snacks/Other: macadamia. more...
on diet Atkins  

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celestialnobody recorded a Weigh In at 141.8 lb.
celestialnobody recorded a Weigh In at 142.2 lb.
celestialnobody recorded a Weigh In at 142.6 lb.
celestialnobody recorded a Weigh In at 144.0 lb.

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tubens21 recorded a Weigh In at 212.2 lb.
MMDuff10 recorded a Weigh In at 139.8 lb.
newnormal recorded a Journal Entry and a Weigh In at 197.4 lb.
CatHerder supported Kat1953's Weigh In.
tmoc100 recorded a Weigh In at 219.8 lb.
bjgingher recorded a Weigh In at 198.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 131.4 lb.
Carmenjo supported alanpfd's Journal Entry.