rchristyne's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013

Diet Calendar Entry for 10 January 2013:
1279 kcal Fat: 41.83g | Prot: 50.92g | Carb: 187.02g.   Breakfast: Slim-N-Trim strawberry no turbinado. Lunch: Dried Cranberries, Feta Cheese, Carrots, Kidney Beans (Canned), Grilled Chicken, Garbanzo Beans, Southwest Tortillas, fat free sun dried tomato dressing, Sliced Almonds. Dinner: Dried Cranberries, Feta Cheese, Carrots, Kidney Beans (Canned), Grilled Chicken, Garbanzo Beans, sliced almonds, Southwest Tortillas, fat free sun dried tomato dressing. Snacks/Other: Apples , Cherry Pie fruit and nut food bar. more...
on diet rchristyne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rchristyne's weight history


rchristyne's Recent Activity

rchristyne's Own Activity

No recent activity.

rchristyne's Buddies

No recent activity.

Other Member Diet Recent Activity

bjorda19 recorded a Journal Entry and a Weight Entry at 248.4 lb.
Cowboys726 recorded a Weight Entry at 269.2 lb.
Schwartzcas and Tonya Palmer are now buddies.
sassysauce supported Brandon Gunnell's Weight Entry.
Shrinking_Shamrock recorded a Journal Entry and a Weight Entry at 160.0 lb.
Cathy E K recorded a Weight Entry at 151.2 lb.
Alan H recorded a Weight Entry at 193.4 lb.
sydvicious9127 recorded a Journal Entry.