rchristyne's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013

Diet Calendar Entry for 10 January 2013:
1279 kcal Fat: 41.83g | Prot: 50.92g | Carb: 187.02g.   Breakfast: Slim-N-Trim strawberry no turbinado. Lunch: Dried Cranberries, Feta Cheese, Carrots, Kidney Beans (Canned), Grilled Chicken, Garbanzo Beans, Southwest Tortillas, fat free sun dried tomato dressing, Sliced Almonds. Dinner: Dried Cranberries, Feta Cheese, Carrots, Kidney Beans (Canned), Grilled Chicken, Garbanzo Beans, sliced almonds, Southwest Tortillas, fat free sun dried tomato dressing. Snacks/Other: Apples , Cherry Pie fruit and nut food bar. more...
on diet rchristyne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rchristyne's weight history


rchristyne's Recent Activity

rchristyne's Own Activity

No recent activity.

rchristyne's Buddies

No recent activity.

Other Member Diet Recent Activity

christinestruniak recorded a Weight Entry at 164.0 lb.
meremark updated their Food Diary.
MCslimmer supported contrychick86's Journal Entry.
SashaRenard recorded a Weight Entry at 146.2 lb.
John10251 supported Rolandman's Weight Entry.
echiang recorded a Journal Entry and a Weight Entry at 153.2 lb.
Eclectic1 supported itsmagnolia's Journal Entry.
Keilin_4 commented on pattyzavala's Journal Entry.