tenkilos's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entry for 11 January 2013:
1457 kcal Fat: 105.14g | Prot: 94.71g | Carb: 33.33g.   Breakfast: strawberry, roaming cow. Lunch: tomato, corned beef, edam. Dinner: vinegar, olive oil, lettuce, snow peas, cucumber, tomato, red pepper, rump steak, mushrooms, sour cream. Snacks/Other: Endulge Caramel Nut Chew, Deep-Fried Pork Rinds, Original Cream Cheese, thickened cream. more...
on diet tenkilos's own diet  



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