ultra_dietgirl's Journal, 10 January 2013

honestly.. i have a problem.. Groan. Starting over!
166.0 lb Lost so far: 77.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2013:
1593 kcal Fat: 38.96g | Prot: 76.17g | Carb: 216.32g.   Breakfast: Milk (Nonfat), apple, Special K Red Berries. Lunch: hummus, baby carrots, tabouli. Dinner: 6" Ham Sub, Pork Loin (Tenderloin), Hummus, Flour Tortilla. Snacks/Other: Garlic Bbq Sauce. more...
on diet ultra_dietgirl's own diet   gaining 1.4 lb a week

   Support   

Comments 
That's the beauty of today: yesterday is already done and over with. Every single day is a fresh start. Look to your future self and give your past self a break. The next time temptation hits, ask which "self" you prefer supporting...  
10 Jan 13 by member: Sookers

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ultra_dietgirl's own diet



ultra_dietgirl's weight history


ultra_dietgirl's Recent Activity

ultra_dietgirl's Own Activity

ultra_dietgirl supported Teacher Try's Journal Entry.
ultra_dietgirl recorded a Weigh In at 153.4 lb.
ultra_dietgirl recorded a Journal Entry.
ultra_dietgirl supported BrenIL1's Journal Entry.

ultra_dietgirl's Buddies

jparlett supported summervijx's Journal Entry.

Other Member Diet Recent Activity

MontanasMom supported Draglist's Journal Entry.
Don Dizzisel recorded a Weigh In at 227.4 lb.
auntiebinda29 recorded a Weigh In at 204.0 lb.
Bryguy1319 recorded a Weigh In at 295.6 lb.
Rupert1940 recorded a Weigh In at 187.4 lb.
RebeccaGotte recorded a Weigh In at 233.0 lb.
MikeyVDenver updated their Exercise Diary.
tunalw supported alhuey's Journal Entry.