ultra_dietgirl's Journal, 10 January 2013

honestly.. i have a problem.. Groan. Starting over!
166.0 lb Lost so far: 77.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2013:
1593 kcal Fat: 38.96g | Prot: 76.17g | Carb: 216.32g.   Breakfast: Special K Red Berries, apple, Milk (Nonfat). Lunch: tabouli, hummus, baby carrots. Dinner: Flour Tortilla, Pork Loin (Tenderloin), Hummus, 6" Ham Sub. Snacks/Other: Garlic Bbq Sauce. more...
on diet ultra_dietgirl's own diet   gaining 1.4 lb a week

   Support   

Comments 
That's the beauty of today: yesterday is already done and over with. Every single day is a fresh start. Look to your future self and give your past self a break. The next time temptation hits, ask which "self" you prefer supporting...  
10 Jan 13 by member: Sookers

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ultra_dietgirl's own diet



ultra_dietgirl's weight history


ultra_dietgirl's Recent Activity

ultra_dietgirl's Own Activity

No recent activity.

ultra_dietgirl's Buddies

jparlett and FatSwatter are now buddies.

Other Member Diet Recent Activity

sara_corfield recorded a Weigh In at 199.2 lb.
Pterath supported gmartineau's Weigh In.
DairyFarmersWife commented on their Journal Entry.
Lokidixon supported John10251's Journal Entry.
greg4God commented on their Journal Entry.
SamanthaCH recorded a Weigh In at 138.4 lb.
losinit1655 commented on wholefoodnut's Journal Entry.
MightyFull supported millerm40's Journal Entry.