Bamminlv's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
148.9 lb Lost so far: 48.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Bamminlv's own diet   losing 4.9 lb a week

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teridays updated their Food Diary.