smr827's Journal, 10 July 2010

down 2!!!
236.9 lb Lost so far: 2.1 lb.    Still to go: 91.9 lb.    Diet followed 100%.

Diet Calendar Entries for 10 July 2010:
737 kcal Fat: 25.60g | Prot: 40.65g | Carb: 83.69g.   Breakfast: Shedd's Spread (Butter), Large Grade A Eggs, On-the-Go Sugar Free White Cran-Peach, Smooth Texture 100% Whole Wheat Bread. Lunch: Watermelon. Dinner: *P/PRTN STRWCHZCK BAR. Snacks/Other: Coffee (Brewed From Grounds), Sugar Free French Vanilla. more...
2618 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Biggest Loser Diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Biggest Loser Diet



smr827's weight history


smr827's Recent Activity

smr827's Own Activity

smr827 recorded a Weigh In at 230.0 lb.

smr827's Buddies

No recent activity.

Other Member Diet Recent Activity

Rains120 commented on JennBuck61's Journal Entry.
ChrisComedy commented on their Journal Entry.
omely recorded a Weigh In at 179.2 lb.
ckworksalot recorded a Journal Entry.
um ya ya recorded a Weigh In at 155.0 lb.
Xylose recorded a Weigh In at 170.0 lb.
cesi71 recorded a Weigh In at 190.7 lb.
tricityhomes recorded a Weigh In at 203.0 lb.