mzzvirgo's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
256.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
280 kcal Fat: 0.00g | Prot: 4.00g | Carb: 66.00g.   Breakfast: Boosted 100% Juice Smoothie - Green Machine. more...
on diet The South Beach Diet   gaining 4.5 lb a week

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mzzvirgo's weight history


mzzvirgo's Recent Activity

mzzvirgo's Own Activity

mzzvirgo recorded a Weigh In at 275.4 lb.
mzzvirgo recorded a Weigh In at 275.0 lb.
mzzvirgo recorded a Weigh In at 278.0 lb.
mzzvirgo recorded a Weigh In at 283.0 lb.

mzzvirgo's Buddies

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The South Beach Diet Recent Activity

msugrad598 recorded a Weigh In at 181.4 lb.
tammyvill recorded a Weigh In at 176.8 lb.
dheimer recorded a Journal Entry and a Weigh In at 189.2 lb.
Luvjewels recorded a Weigh In at 170.8 lb.
notoms recorded a Weigh In at 188.8 lb.
Colette125 recorded a Weigh In at 138.0 lb.
Lanaw13 recorded a Weigh In at 175.2 lb.
oldasamule recorded a Journal Entry and a Weigh In at 260.4 lb.