mzzvirgo's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
256.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
280 kcal Fat: 0.00g | Prot: 4.00g | Carb: 66.00g.   Breakfast: Boosted 100% Juice Smoothie - Green Machine. more...
on diet The South Beach Diet   gaining 4.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



mzzvirgo's weight history


mzzvirgo's Recent Activity

mzzvirgo's Own Activity

mzzvirgo recorded a Weigh In at 269.2 lb.
mzzvirgo recorded a Weigh In at 273.8 lb.
mzzvirgo recorded a Weigh In at 269.8 lb.
mzzvirgo recorded a Weigh In at 270.0 lb.

mzzvirgo's Buddies

No recent activity.

The South Beach Diet Recent Activity

bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Sliding into 50 recorded a Weigh In at 133.2 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.
311dda recorded a Weigh In at 160.0 lb.
Melissa7802 recorded a Weigh In at 241.5 lb.