nancycom's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
179.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
2668 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour. more...
on diet The Paleo Diet  

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nancycom's weight history


nancycom's Recent Activity

nancycom's Own Activity

nancycom recorded a Weigh In at 183.0 lb.
nancycom recorded a Weigh In at 183.2 lb.

nancycom's Buddies

akara recorded a Weigh In at 164.0 lb.

Other Member Diet Recent Activity

Bobbyv recorded a Weigh In at 166.7 lb.
Tinku Mahesh recorded a Weigh In at 188.5 lb.
Ringelpietz recorded a Weigh In at 175.7 lb.
Barber10210 updated their Exercise Diary.
malevolence7 recorded a Weigh In at 248.2 lb.
jwill77nc2 supported Gabija's Weigh In.
GalSmi recorded a Weigh In at 212.0 lb.
sbrazil recorded a Weigh In at 274.8 lb.