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10 Jan 13
nancycom's Journal, 10 January 2013
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Weigh In record (no journal entry) for 10 January 2013
179.0 lb
Lost so far:
2.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 10 January 2013:
2668 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour.
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on diet
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previous entry - zachrounsaville
(10 Jan)
next entry - keon14
(10 Jan)
nancycom's weight history
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nancycom's Recent Activity
nancycom's
own activity
recorded a
weigh in
at 175.8 lb.
updated their
Food Diary
.
commented on
smiledarling
's
journal
.
recorded a
journal
.
nancycom's
Buddies
smiledarling
and
biblioholic03
are now buddies.
akara
recorded a
weigh in
at 155.3 lb.
The Paleo Diet Recent Activity
smiledarling
and
biblioholic03
are now buddies.
misunshyne
updated their
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.
arreese72
updated their
Food Diary
.
gallentine
updated their
Exercise Diary
.
Syoung715
recorded a
weigh in
at 149.0 lb.
zee chef
recorded a
journal
.
trojan_n_phx
recorded a
weigh in
at 158.5 lb.
Schema5
recorded a
weigh in
at 132.0 lb.