Jo3's Journal, 10 January 2013

Hey peepes, just a quick journal this morning, off to do school run then going for a walk down the canal with my friend and i suspect i will be walking one of her dogs then back to hers for a brew and bacon butty, tired today up in night with my little lady who is suffering with her tom bless her she was shaking think she may be slightly anaemic so gonna cook up some liver for her at the weekend. Not sure on rest of day yet may do some more d-cluttering if i get time, then tonight off to my mates for brew and catch up, decided to drive there and not drink tonight as i had some wine last night and the night before and probably the night before that, anyway have a goood day all :-)

Diet Calendar Entry for 10 January 2013:
2472 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
on diet Jo3's own diet  


Great job on the walk before the bacon butty, at least you will offset the calories :-). Also - smart move driving to D's, at least it will keep you off the sauce - although I suspect, in the circumstances, D will be partaking. Have a good day, hope you get time to do some de-cluttering :-) 
10 Jan 13 by member: Sk1nnyfuture
Hey Jo - (I think helpful guy is a troll... I have seen this blog site post in a bunch of places in just the last 5 minutes.) Glad you are doing well!!! Focus on what YOU want out of this...and you will end up where you want to be. Much Love. 
10 Jan 13 by member: jsfantome
Hey all phew i am shattered, had my walk and bacon buttie and brew, got in about 11.30 then started with the next stage of my cleaning i have got orange marks all over my leggings where i have been on my hands and knees with the bleach lol, the whole house smells of bleach now my daughters room is lovely and clean and tidy as is my sons mine and the bathroom, got physio tomorrow so may not have tome to do any more until next week. Hey Jsfantom yes i think you could be right altho his comment has now gone?? not sure what thats all about.  
10 Jan 13 by member: Jo3
Yeah best to ignore helpful guy - just an advertising gimic....FS probably deleted him. Have a great cleaning day Jo!! 
10 Jan 13 by member: triaby
Way to go Jo..walking is soo good for you..Hey my house needs some bleaching..want to come over??..Have a great day...Hope your little lady feels better soon...:O) 
10 Jan 13 by member: BHA
Hey Bren i love walking and so far my feet have been ok got some new hiking boots and they are getting used, thanks little lady will be fine i'm sure in a day or so. Have a good day x  
10 Jan 13 by member: Jo3


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