reddogphoto's Journal, 10 January 2013

Two pounds lost after a grape only day!
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1302 kcal Fat: 5.55g | Prot: 42.53g | Carb: 305.48g.   Breakfast: Dried Apricot. Lunch: Leek, Spinach, Mushrooms. Dinner: Carrots, Courgette, Onions, Dry Whole Wheat Pasta, Red Pepper. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Journal Entry and a Weigh In at 164.6 lb.
reddogphoto recorded a Weigh In at 166.6 lb.
reddogphoto recorded a Weigh In at 165.8 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

JTB5 recorded a Weigh In at 196.0 lb.
GDG recorded a Weigh In at 195.2 lb.
Draglist commented on their Journal Entry.
amypretzel recorded a Weigh In at 189.8 lb.
alexzwk commented on Rockiesfan's Journal Entry.
ChicaLean commented on their Journal Entry.
Farmerlee1 recorded a Weigh In at 242.4 lb.
tgalbraith recorded a Weigh In at 177.2 lb.