reddogphoto's Journal, 10 January 2013

Two pounds lost after a grape only day!
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1302 kcal Fat: 5.55g | Prot: 42.53g | Carb: 305.48g.   Breakfast: Dried Apricot. Lunch: Leek, Mushrooms, Spinach. Dinner: Dry Whole Wheat Pasta, Courgette, Red Pepper, Carrots, Onions. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 157.0 lb.
reddogphoto recorded a Weigh In at 155.8 lb.
reddogphoto recorded a Weigh In at 155.8 lb.
reddogphoto recorded a Weigh In at 156.6 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim commented on mountain_mama's Journal Entry.
thingonetwo supported DivaTrue's Journal Entry.
knuckles the mgtow monk commented on Josh Rael's Journal Entry.
ChicaLean commented on DivaTrue's Journal Entry.
Becca P supported gingerkitten's Weigh In.
Suzi161 commented on ashley141414's Journal Entry.
MizAz commented on DivaTrue's Journal Entry.
peterpahl supported spiritspell's Journal Entry.