reddogphoto's Journal, 10 January 2013

Two pounds lost after a grape only day!
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1302 kcal Fat: 5.55g | Prot: 42.53g | Carb: 305.48g.   Breakfast: Dried Apricot. Lunch: Leek, Mushrooms, Spinach. Dinner: Onions, Carrots, Dry Whole Wheat Pasta, Red Pepper, Courgette. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 163.2 lb.
reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Weigh In at 163.6 lb.
reddogphoto recorded a Weigh In at 165.0 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported tamparick33614's Weigh In.
JTLester recorded a Weigh In at 164.0 lb.
jasonfahy recorded a Weigh In at 237.8 lb.
sunmoon6689 recorded a Weigh In at 247.2 lb.
Sharebearz and SherrieC are now buddies.
dream maker commented on their Weigh In.
msbuggirl supported Patti No Cake's Journal Entry.
Chillie Willie commented on jmb3450's Journal Entry.