GordReece's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
288.5 lb Lost so far: 3.5 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
510 kcal Fat: 30.00g | Prot: 12.00g | Carb: 48.00g.   Breakfast: Toaster Scrambles Egg, Cheese and Bacon. more...
on diet GordReece's own diet   gaining 3.8 lb a week

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firstbase17 added Tipper's Fried Cabbage with Bacon recipe to their cook book.
Christina Asmar recorded a Weigh In at 140.0 lb.
Diablo360x commented on mskestrela's Journal Entry.
stever_meebs recorded a Weigh In at 193.0 lb.
Diamond Quarters joined group Inner skinny 100+ lbs or more.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meatguy recorded a Weigh In at 214.5 lb.
niki_d supported mskestrela's Journal Entry.