1sonny's Journal, 09 January 2013

WWP>> 32
breakfast & lunch>>> 8
daily total>>>> 23

Diet Calendar Entries for 09 January 2013:
897 kcal Fat: 33.78g | Prot: 43.76g | Carb: 98.09g.   Breakfast: 2% milk, starbucks pike, Equal. Lunch: chicken breast, white rice. Dinner: raviolis, pizza crust, bruschetta, olive garden dressing. Snacks/Other: dove dark chocalate. more...
2160 kcal Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 179.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

I am the gram supported Tamarah Jo's Journal Entry.
jwalsh_afs1 recorded a Weigh In at 148.0 lb.
hpwatson updated their Exercise Diary.
Sugar Waffle supported deaby16's Journal Entry.
mustloose01 supported their Weigh In.
ajh4557 updated their Food Diary.
deaby16 supported lettygaylor's Journal Entry.
Magic Mitch commented on HARLOWJAMESON's Journal Entry.