Moriarty's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
180.5 lb Lost so far: 36.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1159 kcal Fat: 61.79g | Prot: 48.69g | Carb: 104.80g.   Breakfast: Sour Dough Bread, Home Fries, Egg Omelet or Scrambled Egg with Ham or Bacon. Dinner: corned beef hash, squash, onions, next. more...
on diet Moriarty's own diet   losing 3.5 lb a week

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sbw1987 recorded a Weigh In at 153.8 lb.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 165.3 lb.
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huggiek recorded a Weigh In at 167.5 lb.
Katie Hooks recorded a Weigh In at 283.0 lb.
C67241 commented on John10251's Weigh In.
stevenlshirley recorded a Weigh In at 196.5 lb.
Cruising recorded a Journal Entry and a Weigh In at 265.1 lb.