Moriarty's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
180.5 lb Lost so far: 36.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1159 kcal Fat: 61.79g | Prot: 48.69g | Carb: 104.80g.   Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Home Fries, Sour Dough Bread. Dinner: corned beef hash, squash, onions, next. more...
on diet Moriarty's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Moriarty's weight history


Moriarty's Recent Activity

Moriarty's Own Activity

No recent activity.

Moriarty's Buddies

No recent activity.

Other Member Diet Recent Activity

scresing recorded a Weigh In at 172.2 lb.
Myrnauno recorded a Weigh In at 151.7 lb.
Marcus Welby supported Ninja-Cat's Journal Entry.
Snackdragon supported Banathallah's Journal Entry.
jparlett updated their Exercise Diary.
iulani supported skwhite's Journal Entry.
MainelyMe2 recorded a Weigh In at 154.6 lb.
Sparrowsquirrel commented on LightAir's Journal Entry.