happytrails's Journal, 08 January 2013

I ate HFLC today and felt great. I was able to get a lot of work done.
Also, I drank 3 cups of Hibiscus teas.
And I continue on my third day of keeping diet soda out of my diet.

Diet Calendar Entry for 08 January 2013:
1850 kcal Fat: 178.00g | Prot: 53.17g | Carb: 20.89g.   Breakfast: Heavy Cream, Pepperoni, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Heavy Cream, Macadamia Nuts. Dinner: boars head hot dogs, oscar meyer traditional bacon, butter, coffee, heavy cream, cheddar cheese, chocoperfection. more...

   Support   


Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



happytrails's weight history


happytrails's Recent Activity

happytrails's Own Activity

No recent activity.

happytrails's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on Draglist's Journal Entry.
MountSwolympus recorded a Weigh In at 252.0 lb.
fahad123 recorded a Weigh In at 229.3 lb.
Kim PT updated their Food Diary.
guadalupegarcia1 recorded a Weigh In at 276.0 lb.
HCB updated their Exercise Diary.
Sugar Waffle supported Sagigirlfriend's Weigh In.
Mousy1109 updated their Food Diary.