happytrails's Journal, 08 January 2013

I ate HFLC today and felt great. I was able to get a lot of work done.
Also, I drank 3 cups of Hibiscus teas.
And I continue on my third day of keeping diet soda out of my diet.

Diet Calendar Entry for 08 January 2013:
1850 kcal Fat: 178.00g | Prot: 53.17g | Carb: 20.89g.   Breakfast: Coffee (Brewed From Grounds), Pepperoni, Heavy Cream. Lunch: Macadamia Nuts, Coffee (Brewed From Grounds), Heavy Cream, Coffee (Brewed From Grounds). Dinner: coffee, boars head hot dogs, butter, chocoperfection, cheddar cheese, oscar meyer traditional bacon, heavy cream. more...

   Support   


Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



happytrails's weight history


happytrails's Recent Activity

happytrails's Own Activity

No recent activity.

happytrails's Buddies

No recent activity.

Other Member Diet Recent Activity

clydebrown and Cristina11r are now buddies.
ChrisComedy and Cristina11r are now buddies.
Marty70 and Cristina11r are now buddies.
madanjen and Cristina11r are now buddies.
Cristina11r supported Bubbleyumm's Journal Entry.
Wolfsbane recorded a Weigh In at 236.6 lb.
BonoBochim recorded a Weigh In at 187.4 lb.
snezica commented on NowIunderstand's Journal Entry.