happytrails's Journal, 08 January 2013

I ate HFLC today and felt great. I was able to get a lot of work done.
Also, I drank 3 cups of Hibiscus teas.
And I continue on my third day of keeping diet soda out of my diet.

Diet Calendar Entry for 08 January 2013:
1850 kcal Fat: 178.00g | Prot: 53.17g | Carb: 20.89g.   Breakfast: Heavy Cream, Pepperoni, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Heavy Cream, Macadamia Nuts. Dinner: boars head hot dogs, oscar meyer traditional bacon, butter, coffee, heavy cream, cheddar cheese, chocoperfection. more...


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LCHF: Low carb, High fat / Ketogenic Diet

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