KayseaLove's Journal, 07 January 2013

13 months and counting...

Diet Calendar Entries for 07 January 2013:
692 kcal Fat: 11.13g | Prot: 45.01g | Carb: 111.16g.   Breakfast: Coffee. Lunch: Low Sodium Original 100% Vegetable Juice (5.5 oz), oscar meyer deli turkey. Dinner: Kwik Trip Turkey & Cheddar Cheese Flatbread Wrap. Snacks/Other: Grapes, Activia Light Strawberry Yogurt. more...
3238 kcal Activities & Exercise: Zumba - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Body By Vi 90 Day Challenge



KayseaLove's weight history


KayseaLove's Recent Activity

KayseaLove's Own Activity

KayseaLove recorded a Journal Entry and a Weigh In at 173.0 lb.
KayseaLove commented on their Journal Entry.
KayseaLove recorded a Journal Entry.
KayseaLove recorded a Journal Entry and a Weigh In at 175.0 lb.

KayseaLove's Buddies

snezica commented on their Journal Entry.

Other Member Diet Recent Activity

izzypup68 supported Arrevanthas's Journal Entry.
alyssabesser recorded a Weigh In at 190.0 lb.
Charmaine Cockerham joined challenge Let's lose 2 lbs a week.
Mobyette recorded a Weigh In at 187.0 lb.
Deflandre04 updated their Food Diary.
br_e_co commented on their Journal Entry.
NatashaChiara supported Hildi72's Weigh In.
ochrepoint recorded a Weigh In at 172.0 lb.