KayseaLove's Journal, 07 January 2013

13 months and counting...

Diet Calendar Entries for 07 January 2013:
692 kcal Fat: 11.13g | Prot: 45.01g | Carb: 111.16g.   Breakfast: Coffee. Lunch: oscar meyer deli turkey, Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Kwik Trip Turkey & Cheddar Cheese Flatbread Wrap. Snacks/Other: Activia Light Strawberry Yogurt, Grapes. more...
3238 kcal Activities & Exercise: Zumba - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


KayseaLove's weight history

KayseaLove's Recent Activity

KayseaLove's Own Activity

KayseaLove recorded a Journal Entry.
KayseaLove recorded a Journal Entry.
KayseaLove supported KayLee_TC's Journal Entry.
KayseaLove commented on their Journal Entry.


KayLee_TC commented on Michelle450to's Journal Entry.
Klynn82 supported rosio19's Journal Entry.
NowIunderstand commented on rosio19's Journal Entry.
8Patty commented on momma6224's Journal Entry.

Other Member Diet Recent Activity

maxie4 commented on mylahxandermom's Journal Entry.
GalSmi recorded a Weight Entry at 215.8 lb.
AnnaDilley recorded a Weight Entry at 161.8 lb.
CloverMae recorded a Journal Entry.
alaa thg recorded a Weight Entry at 194.0 lb.
savanared recorded a Weight Entry at 193.0 lb.
terosy supported Diddlee's Journal Entry.
claualvear recorded a Weight Entry at 152.6 lb.