Moriarty's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
181.5 lb Lost so far: 35.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
2104 kcal Fat: 157.34g | Prot: 59.61g | Carb: 113.76g.   Breakfast: Boiled Egg, Fruit Yogurt. Lunch: lemon tart. Dinner: duck, roasted new potatoes, broccoli, glaze on meat. more...
on diet Moriarty's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Moriarty's weight history


Moriarty's Recent Activity

Moriarty's Own Activity

No recent activity.

Moriarty's Buddies

No recent activity.

Other Member Diet Recent Activity

jlbenitz recorded a Journal Entry and a Weight Entry at 223.0 lb.
sunnnyc recorded a Weight Entry at 166.0 lb.
gmcdonell joined challenge Keto/LCHF Accountability Buddies.
Jozette99 supported Topher2112's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BH18bkd7 commented on their Weight Entry.
ocean gypsy updated their Food Diary.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 148.2 lb.