Markfpt's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
213.0 lb Lost so far: 25.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.5 lb a week

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Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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Hipaagrammy supported jamassimo's Weigh In.
kattay commented on ClassicRocker's Journal Entry.
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a6s recorded a Weigh In at 188.4 lb.
SherrieC supported Sweeet2th's Journal Entry.
Geggsy recorded a Weigh In at 164.0 lb.
kls53 updated their Food Diary.
atzokaul recorded a Weigh In at 200.6 lb.