Markfpt's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
213.0 lb Lost so far: 25.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.5 lb a week

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Markfpt recorded a Weigh In at 227.5 lb.
Markfpt recorded a Weigh In at 228.0 lb.
Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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ayakit recorded a Weigh In at 280.0 lb.
snezica commented on Absynthia's Journal Entry.
Re2uz recorded a Weigh In at 145.2 lb.
pazla updated their Exercise Diary.
RandyB1961 commented on AugustRush's Journal Entry.
Patti No Cake commented on jmb3450's Journal Entry.
Socolova supported mgrill's Journal Entry.
Topazz recorded a Weigh In at 262.2 lb.