ckcharis23's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
139.5 lb Lost so far: 20.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.
on diet ckcharis23's own diet   gaining 3.0 lb a week

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ckcharis23 recorded a Weigh In at 136.5 lb.
ckcharis23 recorded a Weigh In at 135.0 lb.
ckcharis23 recorded a Journal Entry and a Weigh In at 135.5 lb.
ckcharis23 recorded a Weigh In at 134.0 lb.

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