mtpackerfan's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
214.4 lb Lost so far: 25.4 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
2201 kcal Fat: 56.15g | Prot: 128.35g | Carb: 307.00g.   Breakfast: Paula Skillet. Lunch: Turkey Chili (No Beans). Dinner: English Muffin Pizzas. Snacks/Other: Grapes, Chocolate Cream Pie made with Hershey's Singles, Mounds (Snack Size). more...
3023 kcal Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...
on diet mtpackerfan's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mtpackerfan's own diet



mtpackerfan's weight history


mtpackerfan's Recent Activity

mtpackerfan's Own Activity

mtpackerfan recorded a Weigh In at 273.8 lb.
mtpackerfan recorded a Weigh In at 275.0 lb.
mtpackerfan recorded a Weigh In at 276.4 lb.
mtpackerfan recorded a Weigh In at 274.8 lb.

mtpackerfan's Buddies

elmofan recorded a Weigh In at 226.8 lb.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 122.0 lb.
Vitchy-lbp recorded a Weigh In at 174.1 lb.
merezshko updated their Food Diary.
shawncj622 recorded a Weigh In at 246.6 lb.
DJStadt recorded a Weigh In at 335.0 lb.
-Makenna- updated their Exercise Diary.
TeresaTeixeira updated their Food Diary.
Albert J Compton recorded a Weigh In at 170.0 lb.