mtpackerfan's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
214.4 lb Lost so far: 25.4 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
2201 kcal Fat: 56.15g | Prot: 128.35g | Carb: 307.00g.   Breakfast: Paula Skillet. Lunch: Turkey Chili (No Beans). Dinner: English Muffin Pizzas. Snacks/Other: Grapes, Chocolate Cream Pie made with Hershey's Singles, Mounds (Snack Size). more...
3023 kcal Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...
on diet mtpackerfan's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mtpackerfan's own diet



mtpackerfan's weight history


mtpackerfan's Recent Activity

mtpackerfan's Own Activity

mtpackerfan recorded a Weigh In at 264.2 lb.
mtpackerfan recorded a Weigh In at 260.4 lb.
mtpackerfan recorded a Weigh In at 262.0 lb.
mtpackerfan recorded a Weigh In at 260.8 lb.

mtpackerfan's Buddies

elmofan recorded a Weigh In at 229.4 lb.

Other Member Diet Recent Activity

ejpike recorded a Weigh In at 114.8 lb.
chewey57 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Spinmantv recorded a Weigh In at 286.2 lb.
Lovikhl recorded a Weigh In at 150.2 lb.
damightyzug recorded a Weigh In at 290.4 lb.
Randy29650 recorded a Weigh In at 246.4 lb.
TAIC69 and krissster are now buddies.