BeGracious's Journal, 05 January 2013

I received a fitbit for christmas and it is helping me keep track of my movement through the day. I was able to do 15,545 steps yesterday, 66 floors, 7.48 miles, and 2,144 calories (it includes the time on the treadmill and stairmaster). My best day!! I love that the fitbit wirelessly communicates with the website. This should really help me stay motivated!!!
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1415 kcal Fat: 53.06g | Prot: 81.52g | Carb: 162.63g.   Breakfast: Large Grade A Eggs, slice velveeta cheese, corn tortilla, kale, jalapeno peppers. Lunch: bean burrito, cheddar cheese, vegetarian chili. Dinner: Chicken Meat and Skin (Roasting, Roasted, Cooked), tortilla chips, Medium Salsa. Snacks/Other: tea, orange, Stringsters Low Moisture Part Skim Mozzarella Cheese, special k chocolate and pretzel bar, water, lemon juice. more...
1900 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Fat Flush Plan   gaining 1.6 lb a week

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Congrats on getting the Fitbit! I picked up a FitZip (a little larger than Fitbit, doesn't track sleep) and I'm curious if the captured data can be included in my FatSecret account. I use the CalorieCounter app on my Android phone and would like to tie all those pieces together. Any idea if this works? 
21 Jan 13 by member: beely

     
 

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