BeGracious's Journal, 05 January 2013

I received a fitbit for christmas and it is helping me keep track of my movement through the day. I was able to do 15,545 steps yesterday, 66 floors, 7.48 miles, and 2,144 calories (it includes the time on the treadmill and stairmaster). My best day!! I love that the fitbit wirelessly communicates with the website. This should really help me stay motivated!!!
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1415 kcal Fat: 53.06g | Prot: 81.52g | Carb: 162.63g.   Breakfast: Large Grade A Eggs, slice velveeta cheese, corn tortilla, kale, jalapeno peppers. Lunch: bean burrito, cheddar cheese, vegetarian chili. Dinner: Chicken Meat and Skin (Roasting, Roasted, Cooked), tortilla chips, Medium Salsa. Snacks/Other: tea, orange, Stringsters Low Moisture Part Skim Mozzarella Cheese, special k chocolate and pretzel bar, water, lemon juice. more...
1900 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Fat Flush Plan   losing 7.0 lb a week

   Support   

Comments 
Congrats on getting the Fitbit! I picked up a FitZip (a little larger than Fitbit, doesn't track sleep) and I'm curious if the captured data can be included in my FatSecret account. I use the CalorieCounter app on my Android phone and would like to tie all those pieces together. Any idea if this works? 
21 Jan 13 by member: beely

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BeGracious's weight history


BeGracious's Recent Activity

BeGracious's Own Activity

BeGracious supported msbuggirl's Journal Entry.
BeGracious supported Cambridge68's Journal Entry.
BeGracious commented on their Journal Entry.
BeGracious commented on Lizzyliz696's Journal Entry.

BeGracious's Buddies

HCB supported Lokidixon's Journal Entry.

Other Member Diet Recent Activity

KyleNicolle supported JovialJ's Weigh In.
ceyranci66 commented on BozkurtAta's Journal Entry.
Steven Lloyd updated their Food Diary.
JovialJ recorded a Weigh In at 212.1 lb.
JeepGirl99 recorded a Weigh In at 153.9 lb.
epright9 supported DicJohnson's Journal Entry.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
UmmBilal supported DMZur's Journal Entry.