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jgardei's Journal, 05 January 2013
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Weigh In record (no journal entry) for 05 January 2013
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158.3 lb
Lost so far: 4.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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2300 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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