Olei's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
229.8 lb Lost so far: 80.2 lb.    Still to go: 29.8 lb.    Diet followed poorly.

Diet Calendar Entries for 04 January 2013:
90 kcal Fat: 0.00g | Prot: 5.00g | Carb: 16.00g.   Breakfast: yoplait light key lime. more...
3241 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Olei's own diet   gaining 0.5 lb a week

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