bellyafterbaby's Journal, 04 January 2013

making slow progress, but again...60 minutes on the treadmill at 5:30 this morning. Go me!
135.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1023 kcal Fat: 55.39g | Prot: 45.96g | Carb: 91.15g.   Breakfast: banana, grapefruit, whole grain bread, butter, caramel creamer. Lunch: avacado, olive oil, tuna, green lettuce, blue cheese, red pepper, grape tomatoe. Snacks/Other: yoplait red velvet, almonds. more...
on diet Weight Watchers   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Journal Entry and a Weight Entry at 136.6 lb.
bellyafterbaby recorded a Weight Entry at 135.0 lb.

bellyafterbaby's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 supported StavrosJK's Journal Entry.
MightyFull supported thethe's Journal Entry.
minitata commented on Yourpissingmeoff's Journal Entry.
GhoreBones commented on zubeslovesdogs's Journal Entry.
pamelafields recorded a Weight Entry at 190.0 lb.
John10251 recorded a Journal Entry and a Weight Entry at 156.1 lb.
rubato456 commented on Sugar-a-holic's Journal Entry.
gbk_007 recorded a Journal Entry.