thalie11's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
152.0 lb Lost so far: 18.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
878 kcal Fat: 24.43g | Prot: 43.10g | Carb: 114.52g.   Breakfast: Melons Cantaloup, Bleuets sans Sucre Ajouté dans le Pack d'Eau (Cuits ou en Conserve). Lunch: Goberge à Saveur de Crabe Royal, Mozzarella. Dinner: 6" Ham Sub. Snacks/Other: Chou-Fleur, Crackers. more...
2114 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Running - 6/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet thalie11's own diet   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


thalie11's weight history

thalie11's Recent Activity

thalie11's Own Activity

thalie11 updated their Food Diary.
thalie11 recorded a Weigh In at 144.0 lb.

thalie11's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on their Journal Entry.
Hermiones Mom commented on mskestrela's Journal Entry.
Rckc updated their Food Diary.
millieanne23 recorded a Weigh In at 175.0 lb.
daleflanders updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cash For Cars Norwalk recorded a Weigh In at 180.0 lb.
Bluewater26 recorded a Weigh In at 145.2 lb.