thalie11's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
152.0 lb Lost so far: 18.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
878 kcal Fat: 24.43g | Prot: 43.10g | Carb: 114.52g.   Breakfast: Melons Cantaloup, Bleuets sans Sucre Ajouté dans le Pack d'Eau (Cuits ou en Conserve). Lunch: Goberge à Saveur de Crabe Royal, Mozzarella. Dinner: 6" Ham Sub. Snacks/Other: Chou-Fleur, Crackers. more...
2114 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Running - 6/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet thalie11's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thalie11's weight history


thalie11's Recent Activity

thalie11's Own Activity

thalie11 updated their Food Diary.
thalie11 recorded a Weigh In at 144.0 lb.

thalie11's Buddies

No recent activity.

Other Member Diet Recent Activity

Beau4049 recorded a Weigh In at 250.0 lb.
Bearybeans replied to evavirginius's post - I was older when I was younger..
IamGanch updated their Food Diary.
LadyinDenim commented on their Journal Entry.
BridgetteAG and Tara--RD are now buddies.
Hnowland and Tara--RD are now buddies.
muratbiskin recorded a Weigh In at 183.0 lb.
michellehorn added JulesInCT's Cheesy Beef Bake recipe to their cook book.