lphong's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
131.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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lphong recorded a Weigh In at 131.0 lb.
lphong recorded a Weigh In at 130.0 lb.
lphong replied to mlakhatch's group post - Victoza Injection.
lphong recorded a Journal Entry and a Weigh In at 131.0 lb.

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Other Member Diet Recent Activity

sotiliberis recorded a Weigh In at 143.3 lb.
skylarue recorded a Weigh In at 174.2 lb.
SeriousEffort commented on their Weigh In.
Bopuc updated their Exercise Diary.
Jaex84 recorded a Weigh In at 102.0 lb.
carmen1098 commented on Phooka's Journal Entry.
Triathelete updated their Exercise Diary.
kchristicarter recorded a Weigh In at 210.4 lb.