lphong's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
131.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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lphong recorded a Weight Entry at 128.8 lb.
lphong recorded a Weight Entry at 130.0 lb.
lphong recorded a Weight Entry at 131.2 lb.
lphong recorded a Weight Entry at 130.2 lb.

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kstubblefield updated their Exercise Diary.

Other Member Diet Recent Activity

janiebarton-dill joined challenge Lose 1 LB a Week for 12 Weeks.
meanE1969 updated their Exercise Diary.
MikeyVDenver updated their Food Diary.
BPaula47 updated their Food Diary.
sbeglin commented on SeanKelly's Journal Entry.
Allgreen supported SabarinathanA's Journal Entry.
mihud recorded a Weight Entry at 203.7 lb.
potatogoddess recorded a Journal Entry and a Weight Entry at 108.0 lb.