lphong's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
131.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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lphong recorded a Weight Entry at 132.0 lb.
lphong joined challenge 5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES.
lphong recorded a Weight Entry at 130.4 lb.
lphong recorded a Weight Entry at 132.4 lb.

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