lphong's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
131.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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lphong recorded a Weigh In at 130.6 lb.
lphong recorded a Weigh In at 131.2 lb.
lphong recorded a Weigh In at 131.4 lb.
lphong joined challenge Walk to a better me.

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zygote recorded a Journal Entry and a Weigh In at 152.6 lb.