lphong's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
131.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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lphong recorded a Weight Entry at 132.0 lb.
lphong recorded a Weight Entry at 131.4 lb.
lphong recorded a Weight Entry at 131.4 lb.
lphong recorded a Weight Entry at 132.6 lb.

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Sami0010 recorded a Weight Entry at 175.0 lb.
don7555 recorded a Weight Entry at 236.6 lb.
shirleymorehead recorded a Weight Entry at 154.0 lb.
Agalaxywithin supported snakeyjane's Journal Entry.
maggamin updated their Food Diary.
perks54 supported mickfan1's Journal Entry.
alvinpareira supported rizthadjimun's Journal Entry.
davirge recorded a Weight Entry at 148.0 lb.