lphong's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
131.0 lb Lost so far: 7.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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lphong's Recent Activity

lphong's Own Activity

lphong supported kstubblefield's Journal Entry.
lphong recorded a Weigh In at 126.4 lb.
lphong recorded a Weigh In at 125.4 lb.
lphong wrote on their challenge wall.

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kstubblefield commented on Carlys Mom's Journal Entry.

Other Member Diet Recent Activity

HCB supported sonnymac's Journal Entry.
CatHerder supported sonnymac's Journal Entry.
Greeneyes007 commented on jmb3450's Journal Entry.
Minimizeme recorded a Journal Entry and a Weigh In at 181.6 lb.
Yogallegos recorded a Weigh In at 193.6 lb.
Harrys-girl and HCB are now buddies.
Kashi recorded a Weigh In at 142.0 lb.
Sugar Waffle supported clydebrown's Weigh In.