lphong's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
131.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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lphong recorded a Weigh In at 127.4 lb.
lphong recorded a Weigh In at 128.6 lb.
lphong recorded a Weigh In at 129.0 lb.
lphong recorded a Journal Entry and a Weigh In at 129.0 lb.

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Other Member Diet Recent Activity

P-U-N-X recorded a Weigh In at 194.9 lb.
ColorsFade recorded a Weigh In at 229.8 lb.
GlennR900 recorded a Weigh In at 208.4 lb.
bcbickford recorded a Weigh In at 168.8 lb.
bigbody300 recorded a Weigh In at 173.0 lb.
jenettep updated their Food Diary.
Sugar Waffle supported billtech66's Weigh In.
northernmusician commented on puhpine's Weigh In.