lphong's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
131.0 lb Lost so far: 7.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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lphong's weight history


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lphong's Own Activity

lphong recorded a Weigh In at 124.4 lb.
lphong recorded a Journal Entry and a Weigh In at 125.2 lb.
lphong recorded a Weigh In at 125.2 lb.
lphong recorded a Weigh In at 125.4 lb.

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Other Member Diet Recent Activity

GLAMMER recorded a Journal Entry and a Weigh In at 246.4 lb.
hennebrooke supported Sugar Waffle's Journal Entry.
jrwarren recorded a Weigh In at 246.2 lb.
disrlg recorded a Journal Entry and a Weigh In at 249.4 lb.
Murph&to24 recorded a Weigh In at 124.2 lb.
wholefoodnut replied to dippty's post - trim down diet.
Gtriddle recorded a Weigh In at 204.0 lb.
dorindam59 supported Pterath's Journal Entry.