rmoss's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013

Diet Calendar Entries for 03 January 2013:
1491 kcal Fat: 42.19g | Prot: 75.36g | Carb: 203.52g.   Breakfast: Coffee (Brewed From Grounds), Maple Brown Sugar Oatmeal, HEB 12 grain, Fried Egg. Lunch: Cut Green Beans, Boiled Egg, Red Beans & Rice with Sausage. Dinner: Nutrisystem Spaghetti with Meat Sauce, Heb 12 grain bread, LIBBYS BAVARIAN SAUERKRT. Snacks/Other: Nutrisystem Cheese Puffs, Boiled Egg, Nutrisystem Chocolate Cake. more...
2580 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



rmoss's weight history


rmoss's Recent Activity

rmoss's Own Activity

No recent activity.

rmoss's Buddies

No recent activity.

NutriSystem Recent Activity

curley-top supported Debbie norma's Journal Entry.
rtmoore73 recorded a Weigh In at 198.0 lb.
antonlubo recorded a Weigh In at 241.0 lb.
Jpeach4 recorded a Weigh In at 199.5 lb.
t-boraven recorded a Journal Entry.
2bblissfull recorded a Weigh In at 153.2 lb.
simmokapu recorded a Journal Entry and a Weigh In at 226.0 lb.
tyndale recorded a Weigh In at 187.8 lb.