rmoss's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013

Diet Calendar Entries for 03 January 2013:
1491 kcal Fat: 42.19g | Prot: 75.36g | Carb: 203.52g.   Breakfast: Maple Brown Sugar Oatmeal, Coffee (Brewed From Grounds), Fried Egg, HEB 12 grain. Lunch: Red Beans & Rice with Sausage, Cut Green Beans, Boiled Egg. Dinner: Heb 12 grain bread, Nutrisystem Spaghetti with Meat Sauce, LIBBYS BAVARIAN SAUERKRT. Snacks/Other: Boiled Egg, Nutrisystem Cheese Puffs, Nutrisystem Chocolate Cake. more...
2580 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



rmoss's weight history


rmoss's Recent Activity

rmoss's Own Activity

No recent activity.

rmoss's Buddies

No recent activity.

NutriSystem Recent Activity

Rockabyebailey recorded a Weigh In at 185.9 lb.
joaniebuj recorded a Weigh In at 255.8 lb.
tennjan22 recorded a Weigh In at 134.8 lb.
tsdean recorded a Weigh In at 199.2 lb.
tragiv recorded a Weigh In at 172.6 lb.
seilersue recorded a Weigh In at 176.6 lb.
buckeyechick updated their Food Diary.
rgoodpasture recorded a Weigh In at 218.0 lb.